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4 Week Custom Meal Plan

4 Week Custom Meal Plan
4 Week Custom Meal Plan
4 Week Custom Meal Plan
4 Week Custom Meal Plan
4 Week Custom Meal Plan
4 Week Custom Meal Plan
$226.00 USD

 Our 4 Week Custom Meal Plan includes: 

  • 1:1 Questionnaire Review Phone Call
  • Customized Menus in 7-10 Business Days from the date of the questionnaire review call
  • Your Personal Recommended Macronutrient Breakdown
  • 4 Customized Menus according to your macro type

Please note: the 4 Week Custom Meal Plan come with four (4) menus for you to rotate and use as you choose. One (1) menu is meant for one (1) day of meals, and you can prep as many days as you wish.

  • Coaching NOT included.
  • Access to Team Gauge Girl Private Facebook Forum for contests, weekly challenges, and exclusive member giveaways
  • FREE Meal Planning for Beginners Guide Book
  • FREE Getting Started Guide

PLEASE NOTE:  May request up to five (5) specific meals or menu items. There will be a $45 up charge for additional request on your custom plan (e.g., a specific meal from Chipotle; a specific protein bar; a specific coffee preparation; a specific recipe of yours, etc).

IMPORTANT: our custom meal is written in imperial and NOT in metrics. For your custom plan to be written in metrics will be an up charge of $25.


For details, please see our Return Policy.

Due to the nature of our digital downloads and upon purchasing, you will have immediate access to copyrighted and proprietary material. They are also deemed “used” after download or opening. Also, once downloaded, it remains in your possession forever. 

PLEASE NOTE: The digital product allows you up to 5 downloads. We recommend saving a permanent copy of this file to iBook’s, Google Drive, or Dropbox for future reference. You can also get them printed out.

This custom meal plan MUST be used within six (6) months from the date of purchase; or you will pay the current price difference if use at a later date. 

Gauge Girl Training reserves the right to modify or cancel the promotion at any time without notice.

Gauge Girl Training is able to make adjustments as needed for those who purchased with coaching package; however, the recommendations are designed to support the individual's goals as described in the questionnaire. 


As you receive your custom plan(s), please be sure to save it on your hard drive as it will only be stored in our database for the duration of your program.

Once delivered, they are yours. We recommend printing them off while you have access. It's automatically purged from our system after 60 days. Once they are purged, unfortunately, the file(s) is/are unrecoverable. 

Any concerns can be directly addressed over the phone. Email to set up a phone call. 



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