If you feel exhausted but can’t relax…

If your mind won’t shut off even when you’re tired…

If you’ve been strong for too long and your body is starting to push back…

This program was built for you.

REFRESHED™: Nervous System Repair Intensive is a structured 6-week private coaching experience designed to help high-functioning women stabilize their nervous system, reduce overwhelm, and rebuild their physical and emotional resilience.

This is not another motivation program.

This is not another diet.

This is guided nervous system repair.

Because when your nervous system is dysregulated, everything feels harder:

• Fat loss resistance

• Poor sleep

• Anxiety and emotional overload

• Brain fog

• Burnout cycles

• Decision fatigue

Inside REFRESHED™, we focus on repairing your biology first so your body and mind can start responding again.

What’s Included:

✔ 6-Week Private 1:1 Zoom Coaching Sessions with Christine

• The first call will be one (1) hour; the remainder will be 30-minutes weekly.

• Personalized weekly sessions focused on stabilizing your nervous system and creating real-life solutions.

✔ Your Personal Nervous System Repair Plan

Identify your stress triggers, burnout drivers, and regulation gaps, then build a clear recovery strategy.

✔ The REFRESHED™ Stabilization Protocol

Learn how to:

• Calm overwhelms quickly

• Stop survival mode spirals

• Reduce cortisol naturally

• Improve emotional regulation

• Restore energy safely

• Support fat loss while healing

✔ Burnout Recovery Structure

Includes:

• Morning cortisol reset routine

• Evening shutdown protocol

• Sleep repair strategies

• Energy restoration structure

• Stress eating interruption tools

✔ Nervous System Nutrition Strategy

Learn what foods stabilize your system, what increases stress chemistry, and how to support hormones while healing.

✔ Emotional Regulation Toolkit

Step-by-step protocols for when:

• You feel overwhelmed

• You can’t stop overthinking

• You feel emotionally flooded

• You feel numb or shut down

• You can’t relax

✔ Implementation Support

This is guided implementation, not just information, so you can actually see results.

This Program Is For Women Who:

• Feel mentally exhausted but still push through

• Feel stuck in survival mode

• Know something has to change

• Want structure instead of guessing

• Want to feel calm and clear again

Investment:

Regular Price: $997

Today Only Webinar Special: $299

Price increases to $397 tomorrow if spots remain.

Due to the private coaching format, enrollment is limited.

IMPORTANT: All programs are NON-REFUNDABLE and NON-EXCHANGEABLE.

ALL SALES ARE FINAL.

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REFRESHED™

REFRESHED™: PRE-ORDER - Self-Guided Nervous System Reset

REFRESHED™: Nervous System Repair Intensive (VIP) – 6 Week Private Reset Program

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