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4 Week Custom Macro Type ONLY

4 Week Custom Macro Type ONLY
$119.99 USD


 CUSTOM MACROS based off of your answers to a detailed questionnaire and macro type quiz.  You will receive your custom macro type within 3 business days from receipt of your questionnaire form.

 FREE GIFT: Macro Type Sample Menu Pack

 Access to Private FB Gauge Girl Accountability Forum

✅ Getting Started Guide


  • This does not include macro adjustments once received
  • This does not include a custom meal plan

For details, please see our Return Policy.

Due to the nature of our digital downloads and upon purchasing, you will have immediate access to copyrighted and proprietary material. They are also deemed “used” after download or opening. Also, once downloaded, it remains in your possession forever. 

PLEASE NOTE: The digital product allows you up to 5 downloads. We recommend saving a permanent copy of this file to iBook’s, Google Drive, or Dropbox for future reference. You can also get them printed out.

Customer Reviews

Based on 1 review
Amelia Caldwell
So grateful for the professionalism and accuracy of Gauge Girl

I am a long time customer and follower of GGT- since the end of 2015 when I found Christine on Instagram. Since then, I have learned such a volume of information about science-backed nutrition that it really opened up my world and changed the way I trained and lived.

Just recently I ordered a custom macro 4-week plan. Now, as a 34 year-old mom of a toddler with a busy work/balance/mom lifestyle, I just felt like what I was doing for my macros was not quite doing it for me at this phase of life. I have less days and time to train and I don't have as much time for me right now, so this plan was incredibly helpful to see what I needed to change for my diet-- what I can control. Within 2 days of ordering it via the website and filling out the detailed questionnaire that included 2 quizzes, I had my macros. I also chose to have them revised to fit an in-between fat loss and maintenance track, and the employee I worked with was very efficient and got my updated version back in one day. It's been a week now since I have started the plan and my sleep, overall mood and energy levels are improved! I don't have cravings because I am eating 30g more of protein and increased my fat intake. Who knew? Well, they did :)

ANYONE looking to get quality help and self-care going for themselves should invest in Christine and her team. Honest, hard-working, and genuinely such a great person to follow on You-Tube and IG, Christine has made a lasting legacy for herself. I have highly recommended her programs and info to numerous people over the years.

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