5 Ingredients or Less - 6 Week Shred - Paleo
Enjoy our NEW 6 Week Shred using 5 ingredients or less!
The 6WeekShred® Budget Paleo program is a DIY meal plan group challenge designed to support an increased rate of fat loss for women. This protocol is free of soy, lactose, dairy, gluten, grains, legumes, artificial sweeteners and processed foods. In order to shred on a budget, several factors were taken into consideration to support minimized grocery costs. These budget menus have been written with the lowest cost paleo friendly ingredients that will most effectively help you reach these macronutrient goals.
The 6WeekShred® for your macro type is a new and improved do it yourself meal plan group challenge designed to support an increased rate of fat loss for women. It is important that you first take the quiz to confirm your correct macro type before processing your order.
The program macros work well for 80-90% of people with 25 lbs or less to lose or for those who want a jump start. There are instructions on how to adjust the macros to your personalized needs if required; however, most people can follow it as written and do very well. This plan was written for those with a BMR in the range of 1400 to 1700 for women but can serve as a jumpstart if yours is higher and has detailed instructions on how to adjust if your BMR falls outside of this range.
This program also provides meal planning calendars, detailed grocery lists, recipes, meal prep notes for every meal, community support, a substitution guide, and all of the tools necessary to support a lifestyle change.
This program is NOT custom. The 6WeekShred® programs are not advised for pregnant or nursing women.
ALL Programs are Non-Refundable, and ALL sales are FINAL.
Due to the nature of our digital downloads and upon purchasing, you will have immediate access to our copyrighted and proprietary material. They are deemed “used” after download or opening. Also, once downloaded, it remains in your possession forever.
The digital product allows you up to 5 downloads. We recommend saving a permanent copy of this file to iBook’s, Google Drive, or Dropbox for future reference; OR you can get them printed out, e.g., Staples, Office Max, etc.