Maintenance Plan for Women

Maintenance Plan for Women
Maintenance Plan for Women
Maintenance Plan for Women
Maintenance Plan for Women
$49.99

This meal plan is designed for women > 18 years of age seeking to maintain their body weight after reaching their goal weight. This program will allow for maintenance of lean muscle mass and low body fat for a healthy lifestyle for women who workout a minimum of 3-4 times a week.

Includes:

– 7 Menus with exact portions and caloric breakdown
– Grocery Lists
– Macronutrient Recommendations
– Food Substitutions List
– Calorie Free Seasoning Ideas
– Fitness Tracking Chart

Please note: All programs are NON-REFUNDABLE

 

RETURN POLICY

IMMEDIATE DOWNLOADS ARE NON-REFUNDABLE

1. Before checkout, please review your cart.
2. After purchasing a digital file, you will receive an email confirmation from Stripe.
3.  You will receive a separate email from GGT with a clickable link on the receipt. Also, please double-check your junk and spam folders.
4. Download the file(s) onto your computer.
5. Save the file(s) onto your computer
6. Print the file. It is recommended to print it out and have it bound e.g., Office Max, Staples or FedEx Kinkos.  
 
NOTE:  NO PHYSICAL ITEMS WILL BE MAILED OR SHIPPED TO YOU.  NO REFUND OR EXCHANGE ON ALL PROGRAMS!

NO SHIPPING REQUIRED

NO SHIPPING REQUIRED FOR THIS PRODUCT

This proudct is a downloadable proudct. Once you complete your purchase, you will be redirected to your thank you page where you can download your files immediately.

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