The Flex Prep Method is designed to fit YOUR unique macro needs without the hassle of counting macros. That’s right — NO tracking required. We’ve created a simple, easy-to-follow daily blueprint that takes the guesswork out of eating for your body type. With this program, you'll enjoy:

•Simple, customizable meal plans for your lifestyle and goals.
•Budget-friendly, mouthwatering recipes that you can prep in advance — so you’re always ready for the week ahead.
•A stress-free approach to fueling your body the right way — and seeing results effortlessly!
•No counting calories or macros — you’ll follow an easy, fool-proof system and still lose weight without even realizing it!

IMPORTANT:
This program is NOT customized. This program is not advised for pregnant or nursing women. We recommend a custom meal plan.

ALL Programs are Non-Refundable, and ALL sales are FINAL.

For details, please see our Return Policy.

Due to the nature of our digital downloads and upon purchasing, you will have immediate access to our copyrighted and proprietary material. They are deemed “used” after download or opening. Also, once downloaded, it remains in your possession forever.

The digital product allows you up to 5 downloads. We recommend saving a permanent copy of this file to iBook’s, Google Drive, or Dropbox for future reference; OR you can get them printed out, e.g., Staples, Office Max, etc.

Flex Prep - Macro Type 1: Carb Fueled