This meal plan is designed for men > 18 years of age seeking to gain 2lbs per week of lean muscle mass.
Includes:
- 7 Menus with exact portions and caloric breakdown
- Grocery Lists
- Macronutrient Recommendations
- Food Substitutions List
- Calorie Free Seasoning Ideas
- Fitness Tracking Chart
IMPORTANT: All programs are NON-REFUNDABLE and NON-EXCHANGEABLE.
ALL SALES ARE FINAL.
NOTE: The digital product allows you up to 5 downloads. We recommend saving a permanent copy of this file to iBook’s, Google Drive, or Dropbox for future reference. You can also get them printed out.
