12 Week Mesomorph Intermediate Gym Training Plan

This 12 week training plan is recommended for mesomorphs who are familiar with weight training and have been consistent in the gym for at least 6 months to a year and need a new challenge. The goal of these workouts is to reduce body fat while toning and adding lean muscle definition. There are a total of 3 workout routines in the program intended to be followed for 4 weeks at a time. This program is broken down into weeks 1-4, weeks 5-8, and weeks 9-12. Every workout includes a visual aid for each exercise to ensure your form is correct.

IMPORTANT: All programs are NON-REFUNDABLE.

NOTE: The digital product allows you up to 5 downloads. We recommend saving a permanent copy of this file to iBook’s, Google Drive, or Dropbox for future reference. You can also get them printed out.

RETURN POLICY

IMMEDIATE DOWNLOADS AND ALL PROGRAMS ARE NON-EXCHANGEABLE AND NON-REFUNDABLE

1. Before checkout, please review your cart.

2. After purchasing a digital file, you will receive an email confirmation from GGT.

3. You will receive a separate email from GGT with a clickable link on the receipt. Also, please double-check your junk and spam folders.

4. Download the file(s) onto your computer.

5. Save the file(s) onto your computer

6. Print the file. It is recommended to print it out and have it bound e.g., Office Max, Staples or FedEx Kinkos.

NOTE: NO PHYSICAL ITEMS WILL BE MAILED OR SHIPPED TO YOU. NO REFUND OR EXCHANGE ON ALL PROGRAMS!

NO SHIPPING REQUIRED

NO SHIPPING REQUIRED FOR THIS PRODUCT

This product is a downloadable proudct. Once you complete your purchase, you will be redirected to your thank you page where you can download your files immediately.