21 Day Quick Start Guide – Keto (BMI 25-33)

This is a beginner friendly transition to a healthier lifestyle over the course of 3 weeks. It features a 21 day meal plan broken down into 2 phases, 16 menus total with 2 of those being travel friendly, a meal prep guide for each menu, detailed grocery lists that allow you to prep for up to 4 days at a time and it includes a home training plan.

This program is for those who:

Have been on a hiatus from their health and/or fitness goals
Need more focus
Need a gentler transition point into a healthier lifestyle
Desire to have a no-brainer DIY plan that includes menus and workouts
Desire to participate in a program that fosters community spirit and moral support while working on their health and fitness goals

The 21 Day Quick Start Guide will meet you where you are for a more sustainable change and is available in original, vegan and keto editions.

Please note: All programs are NON-REFUNDABLE

RETURN POLICY

IMMEDIATE DOWNLOADS AND ALL PROGRAMS ARE NON-EXCHANGEABLE AND NON-REFUNDABLE

1. Before checkout, please review your cart.

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4. Download the file(s) onto your computer.

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6. Print the file. It is recommended to print it out and have it bound e.g., Office Max, Staples or FedEx Kinkos.

NOTE: NO PHYSICAL ITEMS WILL BE MAILED OR SHIPPED TO YOU. NO REFUND OR EXCHANGE ON ALL PROGRAMS!

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