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Grilled Chicken Marinades

Summer is here! And what better way to kick off the season than to enjoy sitting in your backyard, grilling some delicious healthy food? This week we’re …

Strawberry Shortcake Protein Loaf Recipe

Total Prep Time: 5-10min Total Cook Time: 35-40 minutes Switch things up with this moist, fluffy strawberry protein loaf that has just the right amount of light …

Grilled Skirt Steak Fajitas from the One-Pot Paleo Cookbook

I recently had the pleasure of being introduced to a new cookbook called, “One-Pot Paleo,” by Jenny Castaneda. She is the founder of the Paleo Foodie Kitchen …

Healthy Meal Planning Made Simple

Whether you have been training and competing for years or are just getting started on a healthy lifestyle, watch this video from start to finish to and …

Paleo Donuts Recipe

Following a paleo style meal plan does not mean you need to exclude favorites like donuts! Check out this amazing paleo donuts recipe free of gluten, lactose, …

Crock Pot Meal Planning

For those looking for the utmost in convenience , crock pot meal planning is by far the simplest approach to saving time. When it comes to meal …