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Grilled Skirt Steak Fajitas from the One-Pot Paleo Cookbook

I recently had the pleasure of being introduced to a new cookbook called, “One-Pot Paleo,” by Jenny Castaneda. She is the founder of the Paleo Foodie Kitchen …

Whey Protein Berry Breakfast Bake

If you are looking for a convenient, make ahead breakfast option that is budget friendly and delicious, the look is over. This whey protein berry breakfast bake …

Healthy Meal Planning Made Simple

Whether you have been training and competing for years or are just getting started on a healthy lifestyle, watch this video from start to finish to and …

Pumpkin Chocolate Chip Protein Donuts

Fall is here and so are are the seasonal pumpkin recipes! Check out this simple, pumpkin chocolate chip protein donuts recipe for some much needed variety to …

Amazing Mediterranean Crock Pot Chicken Recipe

If your meal prep has you pressed for time, start using crock pot recipes to save time and money. Whether you have recently started eating healthier or …

Crock Pot Jerked Chicken Recipe

If ¬†you are seeking variety in your meal plan but are short on time, try this crock pot jerked chicken recipe for the utmost in convenience and …