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30 day meals

Grilled Skirt Steak Fajitas from the One-Pot Paleo Cookbook

I recently had the pleasure of being introduced to a new cookbook called, “One-Pot Paleo,” by Jenny Castaneda. She is the founder of the Paleo Foodie Kitchen …

blog, featured, nutrition
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Amazing Mediterranean Crock Pot Chicken Recipe

If your meal prep has you pressed for time, start using crock pot recipes to save time and money. Whether you have recently started eating healthier or …

nutrition
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ABOUT CHRISTINE
Christine Hronec is the co-owner and food scientist of Muscle Gauge Nutrition, a dietary supplement manufacturing company based out of Philadelphia and the founder of Gaugegirl Training, an online meal planning, training, and coaching service.
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