The Low Carb High Fat Protocol


Gauge Girl Training is pleased to offer a low carb protocol to support a variety of health and nutritional goals. When following a macros-based approach to nutrition, it is crucial to understand that not all calories are created equal. All food is made of up 3 macronutrients: protein, carbs, and fats. Everything you eat can be broken down into one of these 3 categories. The problem is that knowing how much to eat of each macronutrient will vary based on your health and performance needs. For More Information Read Below.

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This program is NON-REFUNDABLE.

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