Enjoy a scientifically based approach to nutrition with macros-based menus inspired by Latin-American cuisine. This 6 week program is designed to support serious fat loss using nutrient dense foods for the most effective, yet sustainable way to reach your health goals. This program is designed for those who have 25lbs or less to lose or to jump start a longer weight loss journey. This is a 42 day meal plan only and does not come with a workout guide. It is advised to select a workout plan for your body type. If you are unsure of your body type you can email firstname.lastname@example.org 3 photos in a 2-piece bathing suit from the front, side, and back for confirmation. This program is an automatic download and is not customized. It comes with a substitution guide and travel guide for tips on how to stay on track when traveling with macros based menus for approved national restaurants and chains. Get ready for your best year ever with this challenge starting on January 1, 2018. You will receive an email invite to the Team Gauge Girl private accountability forum within 48 hours of your purchase! 6 Week Shred programs are not advised for pregnant or nursing women.