Ready to start eating clean whole foods while having enough energy to train and fuel your workouts? Then the Paleo performance plan is for you. If you are looking for clear cut guidance on how to fuel an athletic lifestyle and improve performance and know exactly how to eat, the look is over. This includes a total of 7 menus that are designed to be prepared 1, 3, or 5 days at a time which clear instructions on how to make substitutions for variety. This is design to maintain a healthy weight.