30 DAY DIY PALEO
Check out 30 days of Paleo diet meal plan designed to help you feel better than you’ve ever felt about being on a weight loss program.
MEN’S WEIGHT GAIN
This meal plan is designed for men > 18 years of age seeking to gain 2lbs per week of lean muscle mass.
MEN’S CLEAN EATING
This meal plan is designed for men > 18 years of age seeking to lose up to 10% of their total body weight within 3-6 months.
The 6 Week Shred for Men
This is a program designed for men seeking a safe, yet comprehensive approach to fat loss based on real whole foods.
The 6 Week Summer Shred for Men
Christine Hronec is the co-owner and food scientist of Body and Mind Manufacturing, a dietary supplement manufacturing company based out of Philadelphia and the founder of Gauge Girl Training, an online meal planning, training, and coaching service.
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