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Protein Oatmeal Muffins

If you are looking for more on-the-go breakfast ideas, check out these protein oatmeal muffins which will satisfy your sweet tooth without giving you a mid-morning …

On-The-Go Egg Muffins

For most people, weekday mornings are a busy time of day—whether you are hitting the gym before work, or getting your kids ready for school, or you …

Freezer Bag Smoothies

I think most foodies would agree that summer is one of the best times of the year because of all the wonderful produce. There are a …

Trader Joe’s Quick & Easy Breakfast

If you’re looking for an easy and quick way to make breakfast, look no further. Add a little kick to your morning and don’t feel bored with …

Sizzlefish Seafood Sauté Recipe

Need some variety in your meal plan? If you are already stretched for time and coming up with a creative new twist on your meals is just …

Spaghetti Squash Pomodoro

  I dedicate this recipe to all the former carb addicts who can eat pasta and olive oil without abandon. This recipe has been a #gamechanger in …