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Female Fat Loss By Body Type

Female Fat Loss By Body Type Today we’re talking about fat loss for the different body types. Today we are talking about how this specifically applies …

How to Calculate Macros For Fat Loss

  How to Calculate Macros For Fat Loss Today I’m going to talk about macros and one thing people want to know when they have a fitness …

Trader Joe’s Quick & Easy Breakfast

If you’re looking for an easy and quick way to make breakfast, look no further. Add a little kick to your morning and don’t feel bored with …

Sizzlefish Seafood Sauté Recipe

Need some variety in your meal plan? If you are already stretched for time and coming up with a creative new twist on your meals is just …

Spaghetti Squash Pomodoro

  I dedicate this recipe to all the former carb addicts who can eat pasta and olive oil without abandon. This recipe has been a #gamechanger in …

Grilled Skirt Steak Fajitas from the One-Pot Paleo Cookbook

I recently had the pleasure of being introduced to a new cookbook called, “One-Pot Paleo,” by Jenny Castaneda. She is the founder of the Paleo Foodie Kitchen …