May 13th, 2017

Grilled Chicken Marinades

Summer is here! And what better way to kick off the season than to enjoy sitting in your backyard, grilling some delicious healthy food? This week we’re …

Strawberry Shortcake Protein Loaf Recipe

Total Prep Time: 5-10min Total Cook Time: 35-40 minutes Switch things up with this moist, fluffy strawberry protein loaf that has just the right amount of light …

Protein Oatmeal Muffins

If you are looking for more on-the-go breakfast ideas, check out these protein oatmeal muffins which will satisfy your sweet tooth without giving you a mid-morning …

On-The-Go Egg Muffins

For most people, weekday mornings are a busy time of day—whether you are hitting the gym before work, or getting your kids ready for school, or you …

Freezer Bag Smoothies

I think most foodies would agree that summer is one of the best times of the year because of all the wonderful produce. There are a …